manaslu expedition,manaslu 8163m, manaslu trek, trekking in manaslu
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Free Cancellation

With the free cancellation service Nepal Authentic Trek makes it possible for you to cancel your Tour entirely free of charge during a certain timeframe

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We are recognized as a best Travel Agency in Nepal by France International Travel Guide Book , the best travel books in France

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Every single review here is written by a real traveler who booked a trip with Nepal Authentic Treks or via our travel parteners

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Nepal Tourism Board is a national tourism organization Government of Nepal

If you are looking for the first time 8000m Peak Climb, Nepal authentic trek & expeditions advise you to achieve the summit of Manaslu Expedition 8163m. Often mountaineers climb this summit before climbing Everest. For more detail, let’s join the Nepal Authentic Treks & Expeditions team to make your dream come true

52 All Travellers Reviews

Born in 1975 under the roof of the world in family SHERPA at 3000 m altitude, it is…See more..

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Your Travel Consultant Dorjee(Europe & Asia)
Why am I choosing this trip ?
  • Climb Manaslu 8163m
  • High Altitude Climbing Sherpa (1 Member = 1 Sherpa)
  • One set of summit oxygen mask & regulator for each member and high-altitude Sherpa
  • Each member three oxygen bottles and two for each altitude Sherpa
  • Full board from Kathmandu to Kathmandu/ No extra !
  • Manaslu trekking for acclimatization
  • Sama gau to Kathmandu by helicopter
  • Five-star services are guaranteed
  • Tarif per person 22999 USD
  • Duration: 40 Days /39 Nights
  • Altitude: 8156m
  • Grading: Very Difficult
  • Region:Manaslu and Tsum Valley
  • Tour Activities: Expedition In Nepal
  • Travellers Reviews
  • (0)
 Download Your Trip Program PDF
CONTACT WHAT'SUP IN FRANCE
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CONTACT WHAT'SUP IN INDIA
 (Nepal) +9779861823347

YOUR CONTACT IN NEPAL  
 (Nepal) +9779841749948
Why Book With Us
  • We are 100% local guides
  • Best Price & Quality Guarantee
  • Secure Payment
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Free Cancellation/Book Now

Trekking & Hiking/ Cancel and reschedule until 72 hours prior the trip start date free of charge. In the event of cancellation on your part, the deposit paid will be refunded to you “see reimbursement section”.

Trekking & Climbing/ Cancel and reschedule until 72 hours prior the trip start date free of charge. In the event of cancellation on your part, the deposit paid will be refunded to you “see reimbursement section”.

Trekking & Expedition/ Cancel and reschedule until 30 Days prior the trip start date free of charge . In the event of cancellation on your part, the deposit paid will be refunded.

Family tour,Yoga tour,Cultural tour & one day tours/Cancel and reschedule until 72 hours prior the trip start date free of charge .

Guaranteed Departure from One pax or join a group  

YOUR TRIP PRICE INCLUDES

  •  Sama Gau to Kathmandu by helicopter
  •  Full board from Kathmandu to Kathmandu/ No extra !
  •  All private transport and
  •  A professional English Speaking IFMGA qualified guide
  •  High Altitude Climbing Sherpa (1 Member = 1 Sherpa)
  •  Trekking Manaslu for acclimatization
  •  All climbing and trekking permits
  •  All expedition staff including Sherpa support
  •  Rope fixing team
  •  Internet and phone service
  •  Hotel Accommodation in Kathmandu*****/Lodge during the trek /a single special tent for Expedition

WHAT'S NOT INCLUDED

  •  International flight to meeting point + visa
  •  Travel and rescue insurance
  •  All the costs which are not listed in price includes

Accommodation Information

  • You will be accommodated in a comfortable *** standard hotel in kathmandu located in the heart fo the city in a double room or most often in twin room,e two separate beds. Accommodation includes overnight stay and brekfast. Single room only on request and subject to availability. The hotels are equipped with shower,televison,wifi,telephone,air conditioning and room service. Possiblity of dinner and luch at the hotel. During the treks you will be accommodated in a guesthouse or lodge in a double room, most oftern in a twin,ie. two seperate beds. In guesthouses and lodges,it is not possible to have a single room except during the off – season. Most are equipped with electricity a large living room for lunch or dinner. The shower and toilet are often outside. Hot showers are generally chargeable. Depending on the region, the lodges have different comfort.  Some lodges are very well equipped,with hot water,shower,electricity,but this is not the case with all lodges.

Our Best Choice Hotels

The Quality of Service Guaranteed

An Ideal Location For Your Stay | With The Best Location

TRANSPORTATION DETAIL

-All Land Trave is by private transport,tourist bus,local transport,jeep,but or minibus and by plane. For more details please consult the day by day program.

Your Transportation During The Trip

Nepal transport system consists of the modes of travel in the country.
Private transportations in Nepal/Book Cheapest Transportations in Nepal
Private transportations in Nepal/Book Cheapest Transportations in Nepal

When we travel, having a private vehicle means you save time waiting for the next bus to come to the station. Go out anytime  or as early in the day as you want. Plus, you don't need to wait for other people to get off at their stops. It's just you, your vehicle, and the destination. A rental car is the ideal mode of transport for travellers who want maximum freedom…

Tourist Bus in Nepal/Online Tourist Bus ticket booking in Nepal
Tourist Bus in Nepal/Online Tourist Bus ticket booking in Nepal

In comparison to local buses, tourist buses are more comfortable as well as clean as they are operated by different tours and travel agencies. There is a seat guarantee for everybody on the bus. And when it comes to size these are quite bigger and wider than local buses. In addition to this, they have more comfortable seats. Nepal Authentic Treks provide online tourist bus ticket booking service in Nepal, from Kathmandu…

Domestic flights in Nepal/All Flight Bookings in Nepal/ Cheapest Flights Deals in Nepal
Domestic flights in Nepal/All Flight Bookings in Nepal/ Cheapest Flights Deals in Nepal

Taking a domestic flight is the best option to travel in Nepal. It is the quickest and convenient way of traveling when in a tight schedule. Nepal Authentic Trek is the sales agents of different domestic airlines in Nepal. We provide cheap flight tickets booking service to our valued clients for the domestic flights.  (more than 18 in operation) provide regular and chartered services to popular domestic destinations.

Long Distance Bus Service/Public Transport in Nepal
Long Distance Bus Service/Public Transport in Nepal

Long distance day or night bus services are available from Kathmandu to all major cities. Buses, micro buses and mini buses are all classified as public transfer as it's mode of transport in which a number of people share. Out-of-valley bound buses leave from New Bus Park at Gongabu at Ring Road near Balaju, Kathmandu. More comfortable and smaller vehicles can also be hired exclusively or on cost-sharing basis.

Your daily schedule

What do you do?

With your local guide every day is different

Day 1 Welcome to Kathmandu !

A warm welcome by your local guide at the exit of the airport with a sign of the agency and transfer to your hotel. Briefing and presentation of the course of the stay.

In case of arrival in the morning, rest day or possibility to visit the tourist district of Thamel, for those who wish, your hotel is located in the heart of the tourist city.

  • The Dwarika's Hotel
  • Full Board

Day 2 Kathmandu Preparations

Meet other team members, complete official and government formalities, final gear check ! A short visit will be organized for those who wish.

  • The Dwarika's Hotel
  • Full Board

Day 3 Kathmandu Preparations

Meet other team members, complete official and government formalities, final gear check ! A short visit will be organized for those who wish.

  • The Dwarika's Hotel
  • Full Board

Day 4 Kathmandou - Sotikhola (620m)

Departure to SotiKhola i.e. 130 km by road, Arrive to Arughat, then the track of about 15 km will lead you to Soti Khola. Pleasant trip with beautiful landscapes and views of the high peaks. You cross typical villages and rice fields of Medium Mountain. This day will be full of discoveries.

  • Lodge
  • Approximately 7 hrs drive
  • Full Board

Day 5 Soti Khola (620m) - Machakhola (930m) - Korlabeshi (970m)

Your first day of adventure, walk along the river by crossing of fishing villages. Easy climb to Machhakhola then Khorlabeshi, near Budi Gandaki River.

  • Lodge
  • Approximately 6/7 hrs walk
  • Ascent Elevation + 700m
  • Descent Elevation - 520m
  • Full Board

Day 6 Korlabeshi (970m) - Jagat (1340m)

This morning, we hike to Tatopani, a village with hot springs. Then, the trail sneaks along the Budi gandaki Gorge. After Doban, you will pass a suspension bridge and follow the river by a narrow path. A long climb takes you to Jagat.

  • Lodge
  • Approximately 6/7 hrs walk
  • Ascent Elevation + 980m
  • Descent Elevation - 450m
  • Full Board

Day 7 Jagat (1340m) - Deng (1860m)

This day, you enter Buddhist land with “chortens” and prayer walls. Easy walk to the village of Philin, and then climb gradually to the suspension bridge where you cross the path to the valley of Tsum. One last climb and you reach the Tibetan village of Dyang.

  • Lodge
  • Approximately 7 hrs walk
  • Ascent Elevation + 1060m
  • Descent Elevation - 320m
  • Full Board

Day 8 Deng (1860m) - Namrung (2630m)

Today you walk in a valley with many climbs and descents. You will follow several chortens and prayer walls that will take you to the small Tibetan village of Namrung located in a pine and fir forest.

  • Lodge
  • Approximately 7 hrs walk
  • Ascent Elevation + 1350m
  • Descent Elevation - 490m
  • Full Board

Day 9 Namrung (2630m) - Samagaon (3520m)

You start the morning with an easy descent and a gradual ascent to Lihi. Here you will find a magnificent chorten erected in the center of the village. Then you will continue to Shyala where you will discover the famous Manaslu and other surrounding peaks. Finally, you will end with an easy walk to reach Sama.

  • Lodge
  • Approximately 7 hrs walk
  • Ascent Elevation + 1300m
  • Descent Elevation - 340m
  • Full Board

Day 10 Trek Sama Gaon to Manaslu Base Camp(4800m)

Heading towards Manaslu Base Camp, the starting point of your ultimate mountaineering adventure. Today you will meet rest of our team at Base Camp.

  • Tent
  • Approximately 7 hrs walk
  • Ascent Elevation + 1300m
  • Descent Elevation - 350m
  • Full Board

Day 11 to 37 Acclimatization and climbing period between Base Camp/Manaslu Summit

Day 11 to 37 acclimatization and climbing period between Base Camp - High Camp - Manaslu Summit (8156m). After completing the acclimatization, retrace back to base camp and when weather conditions and health allow, we make our summit push.

  • Tent
  • Full Board

Day 38 Flight by Helicopter to Kathmandu

Bidding goodbye to your porters and staff. According to flight schedules, flight to Kathmandu.

Upon arrival, you'll be transferred to your hotel and will be able to enjoy the rest of the afternoon and evening at your leisure.

  • The Dwarika's Hotel
  • Full Board

Day 39 Full day sightseeing in Kathmandu

Day to visit Kathmandu with your Trekking Guide. In the morning you will discover the “Boudhanath” Buddhist Sanctuary and have lunch at a local Tibetan restaurant. In the afternoon, you will take a long walk from the historic center of Kathmandu from Durbar Square through Tahiti to arrive in the famous Asan; shopping district with its vegetable and spice merchants.

  • The Dwarika's Hotel
  • Full Baord

Day 40 Final Departure to home country

It's time to say farewell to Nepal. According to the flight time, return flight to home country. Your guide will take you by private vehicle to the “Tribhuwan International Airport” in Kathmandu for your departure. We hope that you will leave with unforgettable memories and have made your pleasant stay. We wish you a very good return flight!

It's best to be at the airport at least 3 hours prior to departure.

  • On Board
  • Distance 10km/Approximately 20 minutes drive from Hotel
  • Breakfast/Lunch

Additional information on the circuit

  • The walking time is given as an indication, it is an estimated average. Good physical condition is essential for this trek. The program can be modified by your guide due to weather conditions or participants physical conditions. 
  • All hotels & Guest Houses ,Lodges bookings are subject to availability !
  • If you wish to extend your stay in Kathmandu  at the end of the trek or before the trek, we will gladly help you plan the rest of your program.

Trip Essential Information

This important information to help you prepare for your adventure ahead and below is the checklist of equipment you need for the trek. Make sure you read the trip detailed ?

Are You Looking For, Hire Trekking & Expedition Gear In Kathmandu?

By Renting TREKKING & EXPEDITION GEAR  With Us, You  can save lots of money. Nepal Authentic Trek deal in both Local and International brands of outdoor kits and equipments. For all mountain disciplines, the hire of equipment ensures that you have high quality, well-maintained equipment that is appropriate for your level and your style. You Would Like To Know The Price is HERE !


Tribhuvan International Airport is the only international airport of Nepal. Immigration Office, TIA (Tribhuvan International Airport) under Department of Immigration has been facilitating tourists flying to Nepal by providing Visa on Arrival. Likewise, other Entry and Exit points established at the border regions also provide ‘ On Arrival Visa’ to foreign nationals hoping enter to Nepal via land.

On Arrival’ visa procedure is very quick and simple. You can expect some queues during peak Tourist season. If you wish to skip those queues, you can also consider getting Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. Choice is yours.

If you have obtained visa from Nepalese Diplomatic Missions, then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.

On arrival visas are ‘Tourist Visas’.  They bear multiple Re entry facility. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for the purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get ‘ Tourist Visa’ to get into the country.  However, you must change the category of visa as per your purpose and length of stay in Nepal from Department of Immigration by producing required documents.

Nationals of designated countries are requested to acquire Visa prior their arrival from their nearby Diplomatic missions (Embassies/consulates) of Nepal Government.  Check the link to make sure your eligibility for visa ‘On Arrival’.

Once you arrive at the airport, please follow these simple procedures for Tourist Visa on Arrival.

1st  Step

(1) Fill in ‘ Arrival Card ‘

Fill in Online ‘Tourist Visa ‘form ( you can fill it up  prior to your arrival  visiting official website of Department of Immigration / fill it up using Kiosk machines upon your arrival at the airport).  If you fill it from the website, you will get submission Receipt with barcode, please print it out and bring it along for acquiring visa. It works for fifteen days and becomes invalid then after.  If so, you will have to fill it up again.

2nd  Step  

(1) Make payment  at the bank according to your visa requirement ( 15/30/90 Days)

(2) Get the receipt

(3) While you can use different modes of payments (at visa fees collection counter), we advise you to carry some cash to be on the safe side.

On Arrival Visa Fee

(1) 15 Days – 30 USD

(2) 30 Days – 50 USD

(3) 90 Days – 125 USD

3rd Step  

(1) Proceed to the Immigration Desk with your online form,  payment receipts and your passport

(2) Hand in your documents to immigration officer for visa processing. He/she issues visa to you upon his/her satisfaction.

Gratis Visa (Visa for Free)

Gratis Visa is issued free of cost in case of following categories of Visa applicants:

(1/Children below 10 years

Up to 30 days for SAARC Citizens (except Afghanistan) once in a given visa Year.  Afghan citizens are eligible for Visa on Arrival only upon the recommendation of Department of Immigration. If you are an Afghan citizen, you can request concerned institution inviting you to Nepal for necessary paperwork with Department of Immigration to get you Gratis Visa ‘On Arrival’.

Non Residential Nepalese(NRN) card holder ( issued by MoFA /Nepalese diplomatic missions abroad)

Officials Visa

(1) Officials from China, Brazil, Russia and Thailand do not need Entry Visa based on reciprocal visa waiver Agreement.

(2) Visas of all kinds including ‘Gratis’ issued at the Airport are Tourist Visas. Contact Department of Immigration for extending your visa or changing the category of your visa. Tourist Visa extension can be done from Immigration Office, Pokhara too. Non tourist visa extension can be done only at Department of Immigration (if eligible) for a period of maximum one year (except business visa).

Nepal Visa for Indian Nationals

Indian nationals do not require a visa to enter Nepal. As per the Nepalese Immigration, Indian Nationals traveling to Nepal by air must possess any one of the following documents.

(1) Passport

(2) Election Commission Card

Nepal Visa for Chinese Nationals

As per official circular of the Embassy of Nepal in Beijing, China, Chinese nationals applying for tourist visa to Nepal are being provided “gratis tourist visa” from 5th Jan 2016, from following Nepali missions in the People’s Republic of China:

(1) Embassy of Nepal, Beijing

(2) Consulate General of Nepal, Lhasa

(3) Consulate General of Nepal, Hong Kong

(4) Honorary Consulate of Nepal, Shanghai

Other Visa Information

Nationals from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine and Afghanistan will need to obtain visa from Nepal Embassies or Diplomatic Missions in their respective countries, as they do not get visa on arrival at the immigration entry points of Nepal.

Visa Extension for Nepal

Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31).

Learn more about applying for Nepal visa online by clicking here Online Visa Application for Nepal.

Before coming to Nepal verify that your passport is still valid, it must be valid for 6 months after your date of return.  All foreigners except Indian nationals must have a valid visa to enter Nepal. For other nationalities, to inquire with the consulate or embassy of the Nepal the nearest to you. If you are traveling with your children regardless of their age, Nepal requires a valid passport.

The visa is mandatory. You can obtain it from the consulate or embassy of the Nepal. It is also possible to get to the airport of Kathmandu at your arrival or to the Indian border.

The required documents for the visa application are:

(1) A photo of identity

(2) Of form of visa completed on Place

To perform a Trek or a voyage of discovery, the best periods are the fall between mid-September and the end of November and the spring season from March to May where rhododendrons are in flower.

In winter between December and February the time is very clear and the visibility on the mountains excellent it is possible to do trekking in low altitude (up to 4 000 m of altitude) and cultural visits. The major trekking are not practicable and the passes are closed from mid-June, it is the beginning of the monsoon season until the end of August and this period is not recommended for trekkers.

For the constitution of your trekkig Permit, a photocopy of your passport as well as a photo identity you will be asked.

You will be hosted in standard  comfortable hotel in Kathmandu located in the heart of the city in a double room or the more often in twin with two separate beds. The accommodation includes the night and breakfast. Single Room Only on request and according to availability. The hotels are equipped with shower, TV, wifi, telephone, air conditioning and room service. Possibility of dinner and lunch at the hotel.

You will be hosted in standard hotel to Pokhara located near the Lake Fewa, in a double room or the more often in twin with beds separate. The accommodation includes the night and breakfast. Single Room Only on request and according to availability. The hotels are equipped with shower, TV, wifi, telephone, air conditioning and room service. Possibility of dinner and lunch at the hotel.

You will be hosted in guesthouse or in lodge in a double room, the most often in twin with two separate beds. In guesthouse and lodge it is not possible to have a single room except in the off-season. Most are equipped with electricity, a large lounge for the noon meal or dinner in the evening. The shower and toilet are often at the outside. The hot showers are generally paid. According to the regions the lodges have a different comfort. Certain lodges are very well equipped with, in hot water, shower, electricity but this is not the case of all the lodges.

According to the region, the comfort of the accommodation at the inhabitant is variable. In the east of Nepal the inhabitants have the large houses of 2 or 3 floors but without room so you will be hosted in the large main room. In the north and west of the Nepal the houses are small but with rooms. In these houses of village there is no bathroom; shower and toilet (WC) are on the outside. In case of the absence of a shower, the family will propose to you to the hot water in a basin for your toilet.

For the trekking, hiking and expedition in accommodation under a tent we provide for your comfort, a tent for two person with a foam mattress. 

The individual rooms exist only in the hotels in the City subject to availability. It is not possible to book a single room in guesthouse, lodge and at the inhabitant.

For the group formed the allocation of rooms, in a hotel, in a guest house or lodge is carried out according to the following logic:

(A) A single woman with another woman

(B) A man with one other HOM

Nepal is a developing country and the quality of the road may be random and precarious. The roads are heavily damaged during periods of monsoon rains, causing landslides or falls of stone which entail of frequent traffic congestion. The Kathmandu valley is particularly affected by the increase in road traffic. The code of the road being nonexistent and the difficult traffic, it is strongly recommended not to self-drive.

The terrestrial movements are carried out in private transport, in tourist bus, local transport, jeep, bus or minibus and by airplane. Detail listed in “cost includes & excludes”

For certain domestic transport we use the airway, with the companies Yeti Airlines, Tara Airlines, Buddha Air, Simrik Air. Generally, they work with small aircraft from 15 to 18 places.

The flights in mountains are subject to weather conditions. It sometimes happens that your flight is canceled due to the bad weather; in this case your flight will be postponed to the next day by the company. If there is no availability in this case you will be proposed a route by helicopter if you want. The difference in the cost of travel you will be requested on the spot.

For your information, the European Commission has included all Nepalese companies on the black list of companies banned from flying within the European Union. To this day, no Nepalese company not flying in Europe.

Note/Lukla Flights are departing and returning to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. Its about a 4 hour drive to Ramechhap.

All our guides (mountains high- altitude and city) are accredited professionals by the Nepalese government and have followed a complete training on the Nepal Academy of Tourism & Hotel Management (NATHM). Your guide is responsible for your safety, the safety of the group and its team. The instructions, tips and notes that it emits must therefore be respected and followed to the letter.

Our tours Discovery, trekking or expedition are carried out in the group. It must be obvious to everyone that the interest of the group will be preserved to the detriment of the interest of an individual. For security reasons or climate, all our guides are allowed to modify the circuit, abandon the course or shipment without justification and in this case it does not give rise to any compensation.

Our porters are accustomed to the treks in medium and high altitude and come mainly from the east and the north of Nepal. The profession of bearer is a seasonal work and then they return home to care for their farm and work in the fields. The young students are also increasingly interested in this profession in order to be able to finance their studies. Your porters are actively involved in the success of your trip please do not hesitate to enter into contact with them; they will certainly be very happy to these small moments of sharing. It is possible that sometimes the lodges and guesthouses do not have enough place for all, in this case your porters will be housed in a neighboring house. During the TREK UNDER TENT they will be hosted at the inhabitant or under a large tent of cuisine all together.

During the trekking your luggage is transported by porters and you only carry your day’s things (Bring a small backpack of 30 to 40 liters).

For porter bagage, bring a sports bag or a hiking backpack of 60 to 70 liters. Avoid especially the suitcase with wheels.

In Nepal the weight of portage for the trek, hiking or expedition is regulated. For the trek, you are authorized to take a bag 12 kilos maximum per person and 18 kilos for an expedition 6000 m. Nepal Authentic Trek will provide one porter for two trekkers.

During the trek you will be in full pension. In the morning, breakfast is constituted of bread Nepalese, chapatis, cereals, omelet and porridge, accompanied of butter, jam, and tea or coffee. According to the stage of the day, the lunch takes around   noon or one o’clock. For the dinner of the evening a hot meal is served. During the days of long steps, (passage of Col) a picnic cold is expected.

In Nepal the national dish is the Dhalbhat. This dish is composed of white rice, lentils, vegetables and potatoes.

During the trek three times hot drinks are included” Breakfst/Lunch & Dinner “. In the morning you will be served tea or coffee. Alcoholic beverages and soft drinks are at your charge. In the lodges and Guesthouse there is beer, soft drinks and mineral water. The tap water being unfit for consumption in all the countries, it must be treated essential foresaw of pellets of purification and a bottle of 1 to 1.5 liters.

Drinking Wtaer : It is better to use water purification drops and tablets which you can either bring from your own country or buy in Kathmandu. Nepal Authentic Treks also provides water purifier pills.

If your trek is done in lodge or in guesthouse, there is the possibility to take a hot shower Pay , it takes between 1 to 2 USD per shower but cold shower if free.  If your trek is carried out in a tent, your team will serve you hot water every morning and evening in a basin for your toilet. At the inhabitant the shower room and WC are on the outside.

Has your arrival at Kathmandu, your guide will meet you at the exit of the airport with a panel on behalf of the Agency Nepal Authentic treks and Expedition indicating your name. In order to better organize your trip you must provide us with the earlier the information below.

(1) Your Date and Time of Arrival

(2) The name of your airlines

(3) The number of your flight

(A) We will guarantee all our tour departure with a minimum of 2 people. A small group fee will apply for groups of less than 2 people.

(2) Thirty days before your tour departure we will contact you to advise you of the situation regarding the number of people on the tour.

In Nepal the currency  is the Nepalese rupee. The Indian rupees are also accepted.The euro € and US $ is accepted in exchange offices and banks. In Kathmandu, Bhaktapur, Patan in all tourist places you will easily find currency exchange offices.

All Credit Cards allows the cardholder to withdraw cash. Vast network of ATM located in various points in Kathmandu/Bhaktapur/Patan/Pokhara and other major cities.

You are in complete pension during your trek. There should be a supplement for the hot showers, the charging devices and phones, Alcoholic beverages and soft drinks are at your charge and the tips for teams. Tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

An estimate of about 100 $ or € per participant should be sufficient (outside meals to Kathmandu, Pokhara and purchases of souvenirs).

In Tourism in Nepal gratuities are traditionally expected, the activity being seasonal, guides, porters and drivers work only a few months in the year.

Gratuities are very appreciated by the local teams.

You go in the mountain in isolated areas have not always of a dispensary, therefore you must carry a personal pharmacy with medicine for treatment of a duration of 5 to 8 days: painkillers (paracetamol, aspirin), broad-spectrum antibiotics (provide a treatment of 8 days, on medical prescription), throat lozenges, spray for the nose, anti-diarrheal more intestinal antiseptic, medicine against stomach pains, pellets for the treatment of the water (hydrochlonazone or Micropur), earplugs and / or sleeping pills light, necessary to dressings (for wounds treatment and prevention of the bulbs), Elastoplaste, disinfectant, an antibiotic ointment (terramicyne), scissors, a band velpeau, biogaze, gel for aches, eye drops, ointment anti-inflammatory, vitamins C, Lip Cream, solar protection, cream for irritation of the Skin (Homéoplasmine type).

In Nepal the voltage and frequency are the same as in Europe (230 V, 50 Hz). You can therefore use all your devices without adapter.

In the mountains the electricity is often provided by solar panels so there is no electricity without the sun. To recharge the digital cameras, mobile phones the service is often surcharge. We advise you to bring with you two batteries.

It is possible to buy a local sim card prepaid  at your arrival at Kathmandu. For this you need a copy of your passport and a photo of identity. You will find of cyber cafes easily to Kathmandu and Pokhara. NTC, NCELL, UTL and different ISP’s provide the internet facility in Nepal.

WIFI in Hotels: Many hotels and guesthouses in Nepal offer free Wi-Fi as standard.

(1) In summer, there is 3h45 of offset, when it is 12h00 in Europe, it is 15h45 in Kathmandu.

(2) In winter, there is 4h45 of offset, when it is 12h00 in Europe, it is 16h45 in Kathmandu.

Nepal is a country very religious. Regardless of the religion practiced the gods occupy an essential place in the life of the people of Nepal. The Hindus go to the Temple and the Buddhists go to the Monasteries. It is a country where live more than a hundred different ethnic groups with more than 80 languages spoken which the “Nepali” the national language and the English who are spoken in the major cities.

Here is some information that may be useful when your arrival in Nepal. We say « Namaste » or « Namaskar » and « Danyabaad » to thank.

(1) We take off our shoes when we enter into someone’s house,

(2) It receives the things data with both hands,

(3) You eat with the right hand,

(4) We do not shake the hand of women, we simply say “Namaste” by joining the two hands,

(5) Is not embraces not in public, in the street,

(6) We do not walk in the street naked torso,

(7) We do not touch the head of the children or adults,

(8) Do not throw anything in the fire because it is sacred,

(9) If you be Invite them to eat or to drink, taste always to what is proposed to you, it is a mark of respect,

(10) Cows are sacred,

(11) The Nepalese do not speak during the meals, which are taken very quickly,

(12) The Nepalese people are very welcoming, smiling, friendly and helpful.

The Kathmandu Valley offers a rich crafts and varied. Has Patan, Bhaktapur and more particularly to Bungamati you can find objects in carved wood. Has Patan and Kathmandu there is of mills to prayers, jewelry and precious stones especially in the district of Darbarmarg opposite the Royal Palace. A Bhaktapur behind the Palace or in Kathmandu near Durbar Square but also to Baudhanath You can find several shops of religious paintings (Thankas), tissues and shawls. Has Thamel the tourist district offers many clothing shops, music instruments, shawls, scarves, carpets and khukuris (curved knives traditional Nepalese).

In Nepal, most of the circuits of trekking occur in altitude. The circuits having at least one night or more in more than 3 500 m of altitude are qualified of trekking in High Mountain. This altitude can generate the symptom of acute mountain sickness. The treatment to always apply is to descent (go back) as quickly as possible to a lower altitude.

Acute mountain sickness (AMS) is a syndrome of suffering, linked to a rise too fast in high altitude, at the absence of acclimation and to a personal sensitivity more or less important. Its symptoms are headache, nausea and vomiting, insomnia, general fatigue, tiredness, dizziness, balance disorder, dyspnoea and of the loss of appetite.

It is therefore a frequent disease affecting people in good health but exposed to an extreme environment of high altitude. Its incidence is variable, but increases very rapidly with altitude; it would be 15% to 2 000 meters of altitude and 60% to 4 000 meters.

This evil usually appears in the 4 to 12 hours following the arrival in altitude: it is regressing with the acclimation and disappears immediately to the descent.

The subscription of an insurance repatriation assistance in mountain and emergency research helicopter is mandatory and required. In the case where you do not want to take this insurance with an insurer, Nepal Authentic Trek will make you sign a discharge of responsibilities. For reminder an intervention of emergency relief in the mountain in helicopter rises to $ 5,000 minimum per hour of flight time.

You come to Nepal by air, it may happen that your baggage to be routed with the delay also we recommend you wear your walking shoes, some warm clothing and your jacket of mountain with you.

You participate in a journey of adventure and therefore unexpected can provide, cancellation of flights, delay of aircraft, vehicle breakdown, late arrival, road blocked…Your guide will do the maximum for that your adventure can take place in the best conditions. We ask you to keep a positive spirit in the event of unforeseen circumstances.

Nepal Authentic Treks supports Social & Volunteer Work in Nepal. The project of the Nepalese NGO “Nepalese Women and Children Service Society (NWCSS)” started in 2002 by a group of women. Which takes 25 most disadvantaged children (street children, children from lower castes, orphans, deprived children).

Since the creation of our company, each person, who travels with Nepal Authentic Trek, on their travel price 30 USD will donate directly to the association.

“(NWCSS)” is looking also for godfathers and godmothers for the children of Nepal, you can sponsor child from 15 USD per month which allows to pay their school and foods.

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Plan Your Next Trip in Nepal ? Nepal Authentick Trek offers you some additional services in order to be able to organize your trip yourself. But trip planning can be a dauting task. Where to you begin? What’s step one ? What’s step two ? What’s step three ? Every traveler has their own ideas about their journey of a lifetime so let’s create your dream trip together.


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Nepal Authentic Trek

  • Nilpul kathmandu 10, Nepal
  • +977-9861823347,+977-984174948
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