Mustang Trek unfolds as a captivating journey through the arid landscapes of the ancient Kingdom of Lo, nestled in the rain shadow of the Annapurna and Dhaulagiri ranges in Nepal. This restricted region, often referred to as a “forbidden kingdom,” offers a distinctive blend of natural beauty and cultural richness. The trek takes adventurers through medieval walled villages, where centuries-old monasteries and intricately designed caves adorned with Buddhist murals provide a glimpse into the region’s rich history. The unique topography, characterized by eroded cliffs and ochre-hued canyons, adds an otherworldly dimension to the trek, culminating in the walled city of Lo Manthang, the cultural heart of Mustang. With its Tibetan-influenced culture, stunning vistas of snow-capped peaks, and the enigmatic aura of its ancient civilization, the Upper Mustang Trek is a surreal and unforgettable exploration into a remote Himalayan.
You can pay for your trip online only by visa, master card and American Express®; the amount of your stay will be converted into dollars.
Day 1 Welcome to Kathmandu!
Arrive in Kathmandu as per your flight schedule. After customs, you will pass into the passenger pick-up area outside the building, where Nepal Authentic Treks representatives will welcome you.
After transferring to your hotel, we will give you a full trek briefing. The rest of the day will be yours to explore Kathmandu; your hotel will be located in the heart of the tourist city, Thamel.
Day 2 Flight Kathmandu (1,300 m) - Pokhara (820 m)
In the morning, we collect the trekking permit for Mustang and all the necessary documents.
Depending on the flight schedule, transfer to Kathmandu airport for the flight to Pokhara. After reaching Pokhara, we check in at the hotel and visit the pleasant Fewa Lake and its shops.
Day 3 Pokhara (820 m) - Jomsom (2,720 m) - Chele (3,060 m) - Samar (3,660 m)
Early morning flight to Jomsom. Arrival in Jomsom, the administrative capital of the Mustang region. Meeting with the porters.
Transfer to Samar via the villages of Eklebhatti and Kagbeni, the gateway to Mustang. This village is made up of typical Nepali houses. At Kagbeni, there are some legal fomalites on the Mustang trek.
Flights to Jomosom are subject to weather conditions.
NB: In the event of a cancellation, the journey between Pokhara and Jomsom is a long day’s drive. Tarmac road to Beni, then mountainous track to Kagbeni, then Samar.
Day 4 Samar (3,924 m) - Syangbochen (3,800 m) - Ghiling (3,570 m)
From Samar, you descend into a first valley dug by the river Samarkung, then gradually climb while enjoying a superb view of the Mt. Nilgiri and Annapurna ranges. Continue the climb to the pass at 3,850m and descend to Ghiling, where it is planned to visit one of the most beautiful monasteries overlooking the village.
Ghiling is particularly beautiful with its fields of wheat and buckwheat, protected by long, dry stone walls.
Day 5 Ghiling (3,570 m) - Nyi La (4,010 m) - Ghemi (3,520 m) - Dhakmar (3,820 m)
This morning, after leaving the village, you go down to the footbridge crossing Ghemi Khola and go left along the path. The climb is steep to the Nya La pass at 3,990m. The views are superb on the chain Annapurna, and then join Ghemi, a pretty village with its prayer wheels, which boasts the longest mani wall of Mustang (MANI: stones on which Tibetan Buddhist prayers are engraved). You continue on your way to reach Dhakmar.
NOTE: Today, we cross two passes: Nya La (3,990m) and Ghami La (3,770m).
Day 6 Dhakmar (3,820 m) - Mui La (4,170 m) - Ghar Gompa (3,665 m) - Ghar La (4,200 m) - Lo Manthang (3,810 m)
A long day awaits you to reach the fortified capital of Lo Manthang. The beginning of the trek begins with an easy and gradual ascent to the Mui Pass at 4,170m, then Ghar Gumba, where you visit one of the oldest monasteries in Mustang.
You continue walking in the great valley of Thulung to Lo La Pass at 3,945m, on which dozens of prayer flags float, and the view is superb of the capital of Mustang and its surroundings. Short descent on Lo Manthang at 3,810m.
Day 7 Lo Manthang (3,810 m)
Today, the program is not really defined because we adapt according to local activities. Your guide will do the best to balance the day: walk in the small streets, meet and maybe have meals with the locals, rest a few moments in the square of the royal palace, and visit two historical monasteries located nearby, Jamba Lhakhang and Tukche.
Day 8 Lo Manthang - Jhong - Nyiphu - Chossar – Lo Manthang
We will take a short hike to Sicha Khola Valley, visit the valley and its surroundings, and visit the troglodyte monastery of Nyiphu. Return back to Lo Manthang through several Tibetan villages.
Day 9 Lo Manthang (3,810 m) - Lo La pass (3,950 m) - Dhi (3,400 m) - Yara (3,650 m)
This morning, climb gradually to Lo La, enjoying magnificent views of the peaks of Annapurna, Dhaulagiri, and Tukuche Peak. Descent to Dhi Gaon, then cross the Kali Gandaki River, and your arrival at Yara will fill your day.
Day 10 Yara (3,650 m) - Luri Gompa (3,880 m) - Yara (3,650 m)
The day is dedicated for the excursion to the Luri Gompa monastery.
Day 11 Yara (3,650 m) - Dhechvang Khola (3,480 m) - Tangye (3,340 m)
Several climbs and descents will mark this long stage. The landscape is very colorful. You admire the superb view of the giant Dhaulagiri; then you climb to a pass over 4,000m and downhill gently to Tangye village along the Tangye River.
Day 12 Tangye (3,340 m) - Paha pass (4,220 m) - Chhusang (2,980 m) – Jomsom (2,720 m)
Today is a sustained stage with many climbs and descents. You begin this morning with a climb towards the Mustang Pass at 4,220m. Despite a difficult walk, the day is pleasant, and you can notice the wild and beautiful landscapes of the region.
End of trek in Chhusang, then road to Jomsom.
Transfer between Chussang and Jomsom depending on the availability of BUS or JEEP.
Day 13 Flight Jomsom (2,720 m) - Pokhara (820 m) - Kathmandu
Depending on flight schedules, flights to Pokhara then to Kathmandu. Unforgettable mountain flight between the two highest peaks. Flights to Pokhara are subject to weather conditions.
In case of a flight cancellation, you will travel from Jomsom to Pokhara by land, depending on the availability of transportation, either a bus or a local jeep. In this case, drive more than 9/10 hours to reach the city. (Approximately 6 hours of track and 3 hours of paved road).
Therefore, we will spend the night in Pokhara and return by plane to Kathmandu the next day.
Day 14 Free day in Kathmandu
The flight between Jomsom and Pokhara is subject to the vagaries of the weather; a delay or cancellation is possible. That is why we always plan a day in reserve. Free day.
What to do around your hotel if your day is free?
1: If time permits, you can visit the Swayambhunath stupa (Monkey Temple), located about 45 minutes on foot from your hotel. The Swayambhunath stupa is one of the most beautiful treasures of Kathmandu. Being at the top of a hill with a staircase of 365 steps will reward you with a breathtaking view of Kathmandu and its valley.
2: Durbar Square, located south of Thamel, is perfect for a visit. The square is full of old buildings and temples, which indicates the characteristics of Nepalese architecture. There are approximately 50 temples, palaces, pagodas, courtyards, and streets dating from the 12th to the 18th centuries.
3: Pashupatinath Temple. Located near your hotel, 5 km west of Kathmandu, Pashupatinath Temple is one of the most sacred Hindu temples in Nepal. The temple and its surroundings are part of the UNESCO World Heritage List.
Day 15 Final Departure To Home Country
The tour comes to an end after breakfast. It’s time to say farewell to Nepal and take a return flight to the home country based on flight time. Your guide will drive you to Kathmandu’s “Tribhuwan International Airport” in a private vehicle for your departure. We hope you have had a delightful stay and will leave with unforgettable experiences. We wish you a safe and pleasant return flight!
It’s best to be at the airport at least 3 hours before departure.
The Mustang Trek is renowned for its ruggedness and demanding terrain, offering a formidable challenge for trekkers seeking adventure in the Nepalese Himalayas. With its high altitude, ranging from 3,000 to 4,500 meters above sea level, trekkers must contend with thinning air and potential altitude sickness. The trail takes you through steep ascents and descents, often over rocky terrain and narrow paths, demanding physical endurance and agility. The unpredictable weather, ranging from scorching sun to biting cold, adds another layer of complexity to the journey. However, the breathtaking panoramic views of snow-capped peaks, lush valleys, traditional villages, and a profound sense of accomplishment make the Mustang Trek a rewarding yet undeniably challenging adventure.
There are specific seasons of the year when the weather is at its best.
– Spring (March to May)
– Autumn (September to November)
During these two seasons, the weather is typically clean and dry. And hiking to high altitudes will get slightly easier, as it won’t be too cold. The spring season depicts the blooming of gorgeous flowers and the creation of fresh flora. Between the beginning of March and last May, the temperature will remain very mild up to 3,500m altitude, on average 12 to 22° during the day and around 8 to 10° in the evening; however, above that, from 3,500m, the temperature varies, and it may snow sometimes.
Autumn in Nepal runs from September to November. It is arguably the best time for the trek. The warm days and good visibility make this time ideal for trekking. The average temperature during the day hovers around 10 to 25 °C. As with springs above 3,500m, the temperature varies, and it may snow.
To trek in the Mustang region, trekkers need three permits:
Restricted Area Permit (RAP): The Upper Mustang is considered a restricted area by the Nepalese government, and a special permit is required to trek there. The RAP can only be obtained through a registered trekking agency in Nepal. You’ll need to provide your passport, two passport-sized photos, and the necessary fee.
Annapurna Conservation Area Permit (ACAP): This permit is essential for trekkers to explore the stunning landscapes of Annapurna Region. You can obtain it from the Nepal Tourism Board office in Kathmandu or the Tourism Information Center in Pokhara. You’ll need your passport, two passport-sized photos, and the required fee.
TIMS Card: Since our Mustang Trek starts in the lower Mustang region, trekkers also need the TIMS. You can obtain a TIMS card from the Nepal Tourism Board office in Kathmandu or the Trekking Agencies’ Association of Nepal (TAAN) office. There are two types of TIMS cards: the Green TIMS card for independent trekkers and the Blue TIMS card for those trekking with a registered trekking agency. You’ll need your passport, two passport-sized photos, and the appropriate fee to obtain the card.
Cost of permits for the Mustang Trek:
– Restricted Area Permit (RAP): USD 500 for the first 10 days and then USD 50 for each additional day.
– ACAP: NPR 3000
– TIMS Card: USD 20 for individual and USD 10 for group
The Upper Mustang region is considered a restricted area by the Nepalese government and requires a special permit, which can only be obtained through a registered trekking agency in Nepal.
The minimum of two trekkers is required to apply for a Upper Mustang special permit.
Upper Mustang falls in a restricted area. You need a government-licensed professional guide. Whereas, taking a porter is optional.
The passes in the Mustang Region pose formidable challenges to trekkers due to their high altitude and demanding terrain. Among the prominent passes are the Nyi La Pass (3,990 meters), the Lo La Pass (3,945 meters), and the Mui La Pass (4,170 meters). These passes entail steep ascents and descents over rocky and often icy paths, necessitating a high level of physical fitness, proper acclimatization, and prior trekking experience. Additionally, trekkers must contend with unpredictable weather conditions, including snowstorms and strong winds, which can further intensify the difficulty of crossing these passes. Adequate preparation, including acclimatization days, suitable equipment, and an experienced guide, is essential for safely navigating the challenging passes of the Mustang Region.
Wi-Fi will be available in some lodges, but it may cost $1–$2 per device. It may not function at all times, so don’t count on it. Phone networks are unavailable at higher elevations. It is possible to buy a local SIM card prepaid upon your arrival in Kathmandu, which will require a copy of your passport and a photo of your identity. You will find cyber cafes easily in Kathmandu and Pokhara. NTC, NCELL, UTL, and different ISPs provide the internet facilities in Nepal.
The cost of the trip varies depending on the menu choice. Regarding meals, all lodges serve a variety of lunch and dinner options, including local and some Western dishes. In Nepal, the national dish is the dhalbhat. This dish is composed of white rice, lentils, vegetables, and potatoes. Food is of very good quality, and we recommend you try local foods such as dhalbhat (lentil stew with rice and curried potatoes or meat), boiled potatoes with chili sauce, Sherpa stew (meat, potatoes, and vegetables in a rich sauce), or curry with rice. These are the staple foods for Sherpa people, but every lodge will also offer a wide range of western meals:
Breakfast: eggs (fried or boiled), omelettes, toast, pancakes, Tibetan bread, muesli, porridge, tea, coffee, and chocolate.
Lunch/dinner: soups (tomato, garlic, vegetable, mushrooms, etc.), veg fried rice, dal bhat, curry with rice, noodles (mix fried, veg, egg, w/cheese), macaroni, spring rolls (veg, egg, cheese, mixed), momo (boiled or fried mini pasties with either veg or meat), pizza (all types), fried potatoes (w/veg or cheese), chips, buff steak (water buffalo, occasionally yak), lasagne.
Dessert: apple pie, fruit cocktail, chocolate cake, rice pudding, and snickers pie!
Below is an example of an indicative price. The cost of a meal or a bottle of water can vary depending on the region, particularly as the price increases. Please note that all food and drink products are transported by humans.
Breakfast ~ 5 to 10 USD, Meal ~ 5 to 12 USD, 1 liter of mineral water in lodge 1 to 2 USD, beer 3 to 5 USD/soft drinks 1 to 3 USD), cup of tea, coffee, or hot lemon, etc., 1 to 2 USD.
The average cost of food and drinks per person per day is between $25 and $35.
For your trip, the quality and choice of clothing and equipment contribute to the success of your trek. For treks above 3,000 meters, here is the recommended list of equipment:
First of all, think carefully about what backpack to bring ?. Even though it won’t contain everything you need, it’s still going to be heavy-ish since you’re all carrying yourself. Unless you have chosen to take a carrier
This packing list is just a recommended guideline for your reference. Everything is optional for you to choose from.
– Ruck sack bag with rain cover,
– Sleeping bag (a -15° bag will suffice on most treks),
– Walking sticks,
– Headlamp,
– Trekking boots,
– Trekking shoes with a low ankle,
– A hat to protect you from the sun,
– Hiking shorts, long-sleeved shirts,
– Hiking socks,
– U-V protection sunglasses,
– Heavy down jacket (can be rented in Kathmandu),
– Quick Dry Warm lower or track pants,
– Rainwear (jacket and pants),
– Pair of waterproof, warm gloves and winter gloves,
– First aid kit: carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
Hiring a guide or porter in Nepal can greatly enhance your trekking experience in several ways. Guides offer valuable local knowledge, including insights into the culture, history, and geography of the region, enriching your journey with meaningful cultural exchanges. They provide navigation assistance, ensuring safe passage through challenging terrain and minimizing the risk of getting lost. Porters, on the other hand, alleviate the physical burden of carrying heavy backpacks, allowing trekkers to focus on enjoying the trek and the breathtaking scenery. Additionally, hiring guides and porters supports the local economy by providing employment opportunities for residents of remote mountain communities, contributing to sustainable tourism development in Nepal.
Nepal is a developing country, and road quality can be uncertain and precarious. The routes are heavily damaged during monsoon periods, leading to landslides or rockfalls that cause frequent traffic jams. The Kathmandu valley is particularly affected by the increase in road traffic. As the highway code does not exist and the traffic is difficult, it is strongly recommended not to drive yourself.
– For land travel: Depending on the trip and the size of the group, transfers are made by local bus, minibus, with private vehicles, or by tourist bus, and you will find transport details in the day-by-day program.
– The vehicle is adapted to the size of your group and completely private, that is to say, only intended for you.
– Transfer times may also vary depending on route conditions.
In tourism in Nepal, tips are traditionally expected; the activity being seasonal, the guides, assistant guides, cooks, assistant cooks, and porters only work a few months of the year. The bonuses are very appreciated by the local teams. However, it is important that tipping remains a gratification, and our teams are also very well remunerated. We invite you to only distribute tips if the service meets your expectations. For the entire guide team, assistant guides, and porters, we recommend $30 to $50 per participant per week.
Tribhuvan International Airport is the only international airport in Nepal. The Immigration Office at TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on arrival. Likewise, other entry and exit points established at the border regions also provide ‘On Arrival Visa’ to foreign nationals hoping to enter Nepal via land.
The ‘on arrival visa’ procedure is very quick and simple. You can expect some queues during peak tourist season. If you wish to skip those queues, you can also consider getting a visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. The choice is yours.
If you have obtained a visa from Nepalese Diplomatic Missions, then you must enter Nepal within six months from the visa-issue date. Your total stay is counted starting from the day you enter Nepal.
‘On Arrival Visas‘ are ‘Tourist Visas‘. They bear multiple re-entry facilities. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for purposes other than tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get a ‘Tourist Visa’ to get into the country. However, you must change the category of visa as per your purpose and length of stay in Nepal with the Department of Immigration by producing the required documents.
Nationals of designated countries are requested to acquire visas prior to their arrival from their nearby diplomatic missions (embassies or consulates) of the Nepal Government. Check the link to make sure you are eligible for the on-arrival visa.
Once you arrive at the airport, please follow these simple procedures for Tourist Visa on Arrival.
1st Step
(1) Fill in ‘ Arrival Card ‘
Fill in the Online ‘Tourist Visa ‘form (you can fill it up prior to your arrival by visiting the official website of the Department of Immigration or fill it up using Kiosk machines upon your arrival at the airport). If you fill it out on the website, you will get a submission receipt with a barcode. Please print it out and bring it along to acquire a visa. It works for fifteen days and becomes invalid after that. If so, you will have to fill it up again.
2nd Step
(1) Make payment at the bank according to your visa requirement ( 15/30/90 Days)
(2) Get the receipt
(3) While you can use different modes of payments (at visa fees collection counter), we advise you to carry some cash to be on the safe side.
On Arrival Visa Fee
(1) 15 Days – 30 USD
(2) 30 Days – 50 USD
(3) 90 Days – 125 USD
3rd Step
(1) Proceed to the Immigration Desk with your online form, payment receipts and your passport
(2) Hand in your documents to immigration officer for visa processing. He/she issues visa to you upon his/her satisfaction.
Gratis Visa (Visa for Free)
A Gratis Visa is issued free of charge to the following categories of visa applicants:
Officials Visa
(1) Officials from China, Brazil, Russia, and Thailand do not need an entry visa based on the reciprocal visa waiver agreement.
(2) Visas of all kinds, including ‘Gratis’ issued at the airport, are tourist visas. Contact the Department of Immigration about extending your visa or changing the category of your visa. Tourist visa extensions can be done at the Immigration Office in Pokhara too. Non-tourist visa extensions can be done only at the Department of Immigration (if eligible) for a maximum of one year (except business visas).
Nepal Visa for Indian Nationals
Indian nationals do not require a visa to enter Nepal. As per Nepalese Immigration, Indian nationals traveling to Nepal by air must possess any one of the following documents:
(1) Passport
(2) Election Commission Card
Nepal Visa for Chinese Nationals
As per the official circular of the Embassy of Nepal in Beijing, China, Chinese nationals applying for a tourist visa to Nepal are being provided a “gratis tourist visa” from January 5, 2016, following Nepali missions in the People’s Republic of China:
(1) Embassy of Nepal, Beijing
(2) Consulate General of Nepal, Lhasa
(3) Consulate General of Nepal, Hong Kong
(4) Honorary Consulate of Nepal, Shanghai
Other Visa Information
Nationals from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine and Afghanistan will need to obtain visa from Nepal Embassies or Diplomatic Missions in their respective countries, as they do not get visa on arrival at the immigration entry points of Nepal.
Visa Extension for Nepal
Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31).
Learn more about applying for Nepal visa online by clicking here Online Visa Application for Nepal.
Before coming to Nepal, verify the validity of your passport; it must be valid for 6 months after your date of return. All foreigners, except Indian nationals, must have a valid visa to enter Nepal. For other nationalities, inquire with the consulate or embassy of Nepal. If you are traveling with your children, regardless of their age, Nepal requires a valid passport.
The visa is mandatory. You can obtain it from the consulate or embassy of Nepal. It is also possible to get to the airport in Kathmandu upon your arrival or to the Indian border.
There is no seasonal constraint on traveling in and through Nepal. Even in December and January, when winter is at its severest, there are compensating bright sun and brilliant views. As with most of the trekking areas in Nepal, the best times to visit are during the spring and autumn. Spring is the time for rhododendrons to bloom, while the clearest skies are found after the monsoon in October and November. However, Nepal can be visited year-round.
The Himalayas act as a barrier to the cold winds blowing from Central Asia in winter and form the northern boundary for monsoon rains. Some places, like Manang and Mustang, fall in the rain shadow behind the mountains and are mostly dry. Eighty percent of all the rain in Nepal is received during the monsoon (June–September). Winter rains are more pronounced in the western hills. The average annual rainfall is 1,600 mm, but it varies by eco-climatic zones, such as 3,345 mm in Pokhara and below 300 mm in Mustang.
Climbing Alpine Grades:
The overall seriousness of the complete route is based on all factors of the final approach, ascent, and descent—including length, altitude, danger, commitment, and technical difficulty. This system originated with UIAA Roman numerals; it is now generally seen with French letters and is increasingly being used worldwide.
F: Facile/easy. Rock scrambling or easy snow slopes; some glacier travel; often climbed ropeless except on glaciers.
PD: Peu difficile/a little difficult. Some technical climbing and complicated glaciers.
AD: Assez Difficile/fairly hard. Steep climbing or long snow or ice slopes above 50º are for experienced alpine climbers only.
D: Difficile/difficult. Sustained hard rock and/or ice or snow; fairly serious stuff.
TD: Très difficile/very difficult. Long, serious, remote, and highly technical.
ED: Extremement Difficile/extremely difficult. The most serious climbs have the most continuous difficulties. Increasing levels of difficulty are indicated by ED1, ED2, etc.
Our porters are accustomed to the treks at medium and high altitudes and come mainly from the east and north of Nepal. The profession of bearer is seasonal, and then they return home to care for their farm and work in the fields. The young students are also increasingly interested in this profession in order to be able to finance their studies. Your porters are actively involved in the success of your trip; please do not hesitate to enter into contact with them; they will certainly be very happy with these small moments of sharing. It is possible that sometimes the lodges and guesthouses do not have enough space for all; in this case, your porters will be housed in a neighboring house. During the TREK UNDER TENT, they will be hosted by the inhabitant or under a large tent of cuisine all together.
You will be hosted in a guesthouse or lodge in a double room, most often a twin with two separate beds. In a guesthouse or lodge, it is not possible to have a single room except in the off-season. Most are equipped with electricity and a large lounge for the noon meal or dinner in the evening. The shower and toilet are often on the outside. The hot showers are generally paid for. According to the regions, the lodges have different comforts. Certain lodges are very well equipped with hot water, showers, and electricity, but this is not the case for all lodges.
The cost of the trip varies depending on the menu choice. Regarding meals, all lodges serve a variety of lunch and dinner options, including local and some Western dishes. In Nepal, the national dish is the dhalbhat. This dish is composed of white rice, lentils, vegetables, and potatoes. Food is of very good quality, and we recommend you try local foods such as dhalbhat (lentil stew with rice and curried potatoes or meat), boiled potatoes with chili sauce, Sherpa stew (meat, potatoes, and vegetables in a rich sauce), or curry with rice. These are the staple foods for Sherpa people, but every lodge will also offer a wide range of western meals:
Breakfast: eggs (fried or boiled), omelettes, toast, pancakes, Tibetan bread, muesli, porridge, tea, coffee, and chocolate.
Lunch/dinner: soups (tomato, garlic, vegetable, mushrooms, etc.), veg fried rice, dal bhat, curry with rice, noodles (mix fried, veg, egg, w/cheese), macaroni, spring rolls (veg, egg, cheese, mixed), momo (boiled or fried mini pasties with either veg or meat), pizza (all types), fried potatoes (w/veg or cheese), chips, buff steak (water buffalo, occasionally yak), lasagne.
Dessert: apple pie, fruit cocktail, chocolate cake, rice pudding, and snickers pie!
Below is an example of an indicative price. The cost of a meal or a bottle of water can vary depending on the region, particularly as the price increases. Please note that all food and drink products are transported by humans.
Breakfast ~ 5 to 10 USD, Meal ~ 5 to 12 USD, 1 liter of mineral water in lodge 1 to 2 USD, beer 3 to 5 USD/soft drinks 1 to 3 USD), cup of tea, coffee, or hot lemon, etc., 1 to 2 USD.
The average cost of food and drinks per person per day is between $25 and $35.
You go in the mountain in isolated areas have not always of a dispensary, therefore you must carry a personal pharmacy with medicine for treatment of a duration of 5 to 8 days: painkillers (paracetamol, aspirin), broad-spectrum antibiotics (provide a treatment of 8 days, on medical prescription), throat lozenges, spray for the nose, anti-diarrheal more intestinal antiseptic, medicine against stomach pains, pellets for the treatment of the water (hydrochlonazone or Micropur), earplugs and / or sleeping pills light, necessary to dressings (for wounds treatment and prevention of the bulbs), Elastoplaste, disinfectant, an antibiotic ointment (terramicyne), scissors, a band velpeau, biogaze, gel for aches, eye drops, ointment anti-inflammatory, vitamins C, Lip Cream, solar protection, cream for irritation of the Skin (Homéoplasmine type).
For certain domestic transport, we use the airway with the companies Yeti Airlines, Tara Airlines, Buddha Air, and Simrik Air. Generally, they work with small aircraft from 15 to 18 places.
The flights in the mountains are subject to weather conditions. It sometimes happens that your flight is canceled due to the bad weather; in this case, your flight will be postponed to the next day by the company. If there is no availability in this case, you will be offered a route by helicopter if you want. The difference in the cost of travel will be requested on the spot.
For your information, the European Commission has included all Nepalese companies on the black list of companies banned from flying within the European Union. To this day, no Nepalese company is flying in Europe.
Note/Lukla Flights are departing and returning to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. It’s about a 4-hour drive to Ramechhap.
In Nepal, the voltage and frequency are the same as in Europe (230 V, 50 Hz). You can therefore use all your devices without an adapter.
In the mountains, the electricity is often provided by solar panels, so there is no electricity without the sun. To recharge the digital cameras and mobile phones, the service is often surcharged. We advise you to bring with you two batteries.
In Nepal, the currency is the Nepalese rupee. The Indian rupee is also accepted. The euro and US dollars are accepted in exchange offices and banks. In Kathmandu, Bhaktapur, and Patan, in all tourist places, you will easily find currency exchange offices.
All credit cards allow the cardholder to withdraw cash. A vast network of ATMs is located at various points in Kathmandu, Bhaktapur, Patan, Pokhara, and other major cities.
You are free to trek independently. But we advise you to take along a guide or a porter, given the difficult topography and unpredictable weather. Hiring an agency is even better, as it will take care of everything.
INFORMATION: Your quote is valid for a limited time. Please confirm with us as soon as possible!
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